Healthy Sausages with Crushed Potatoes and Creamy Peas

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Healthy Sausages with Crushed Potatoes and Creamy Peas. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Healthy Sausages with Crushed Potatoes and Creamy Peas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Sausages with Crushed Potatoes and Creamy Peas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Sausages with Crushed Potatoes and Creamy Peas is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Healthy Sausages with Crushed Potatoes and Creamy Peas using 10 ingredients and 6 steps. Here is how you can achieve that.

With almost a year of Lockdown we let ourselves go slightly by eating unhealthy and unbalanced meals which has now started to take it's toll on our bodies. Add a new baby to the mix and a cranky toddler that doesn't understand why he's unable to enjoy the outdoor freedoms he once had means we've inevitably put on a few pounds.

We now need to get back into shape as summertime is fast approaching after all. Using recipes from different diets we are now eating healthy at home.

This is a weightwatchers recipe, I followed the recipe exactly, my partner loved the sauce but said he was still hungry (he eats big portions) so decided to do himself 2 hot dog wraps with pickles and Mustard after so not the healthiest combo for him. 🙄

#seasonalcooking

Ingredients and spices that need to be Take to make Healthy Sausages with Crushed Potatoes and Creamy Peas:

1. 600 g baby new potatoes
2. 2 tbsp fresh mint, finely chopped
3. 8 Reduced Fat Sausages
4. Salt to taste
5. Black pepper to taste
6. 100 g reduced fat soft cheese
7. 220 g frozen peas
8. 130 ml vegetable stock
9. 2 spring onions, sliced (3 if they are small)
10. Zest and juice from half a small lemon

Steps to make to make Healthy Sausages with Crushed Potatoes and Creamy Peas

1. Bring a pot of water to boiling point and boil the potatoes whole until soft and cooked through. I kept the skins on but that's optional.
2. While the potatoes are boiling cook the sausages in oven according to instructions. I air fried my sausages at 200c for 8 minutes.
3. Spray a saucepan with fry lite, fry the spring onions for 1-2 minutes, then add the peas and stock. Cook for 5 minutes with lid uncovered stirring occasionally.
4. Stir in the cheese until melted. Remove from the heat.
5. Drain the potatoes well and using a potato masher, mash the potatoes roughly. Add the mint, lemon zest and juice. Combine it all together.
6. To serve, top the potatoes with the creamy peas and sausages on the side.

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So that's going to wrap this up with this special food Recipe of Ultimate Healthy Sausages with Crushed Potatoes and Creamy Peas. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!